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Trust that a casual tryst will not threaten your love.

Trust that a new partner is truly an addition and not a replacement.

That, or you’re in serious denial about your emotions. People who practice non-monogamy are more than aware of the existence of jealousy, and more than capable of experiencing it themselves.

Rather than the absence of jealousy, non-monogamy relies on an acceptance of jealousy, with the ultimate goal of acknowledging it, unlearning it, and replacing it with compersion - a feeling of happiness in one’s self derived from the happiness of another. Jealousy, while it can be worked with and talked through, is a natural emotion that even those of us who choose to take a non-traditional path still experience. Especially when you’ve grown up in a society that equates love to possession, the work of dealing with jealousy is not easy.

Whether you yourself are new to non-monogamous relationships, getting involved with someone who is new, or just ready for a refresher course, here are seven common myths about non-monogamous relationships and the facts that disprove them.